Read more about the article how to control anger: 20 tips to tame your temper
how to control anger

how to control anger: 20 tips to tame your temper

It's difficult to keep your cool when you're angry. To stay in control, use easy anger management techniques like taking a timeout and employing "I" statements. Did you know that…

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Read more about the article Anger Symptoms, Causes, and Effects
a bossy busAnger Symptoms, Causes, and Effects

Anger Symptoms, Causes, and Effects

Anger is a normal and instinctual reaction to danger. Our survival necessitates a certain amount of rage. When you have difficulties regulating your anger, it might lead to you saying…

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