I Went on a Broccoli Cleanse, and It Changed My Body for the Better

I normally associate shooting shots with drinking booze and waking up with a headache.

What if I told you that I had a shot that was beneficial to your health? You did read that correctly. I experimented with shots that are good for my health, like broccoli shots.
Who in the world drinks shots of broccoli, right? But after reading about the advantages of this kind of cleansing, I decided to give it a try.

I used BROC SHOT to go on a 10-day broccoli cleanse, taking shots of broccoli sprouts each day for ten days straight to see the results. I must admit that after using it, I’m pleasantly delighted.

FiBroccoli Cleanse

The brand of broccoli sprout powder shots known as BROC SHOT is distinctive. The powdered broccoli sprouts utilized in these injections are a concentrated dose of sulforaphane and other phytonutrients, which are natural substances present in plant diets that have health advantages.

A phytochemical called sulforaphane, which is present in cruciferous vegetables like broccoli, has been linked to health advantages, including lowering the risk of diabetes and cardiovascular illnesses. The manufacturer claims that compared to other vegetables, broccoli sprout powder provides 50–100 times more sulforaphane.

According to the manufacturer, each shot is entirely natural, has only 5 calories, and produces 15 milligrams of sulforaphane, which is the same amount of sulforaphane found in 10 pounds of raw broccoli.

Benefits of sulforaphane

The sulfur-rich chemical sulforaphane, which is present in cruciferous vegetables like broccoli, has already been noted as a component of broccoli.

Sulforaphane is included in this shot because, according to the BROC SHOT website, it is 50–100 times more effective in broccoli sprouts. The website also states that specialists advise most people to take between 10 and 15 mg.

Additionally, the website notes that sulforaphane consumption has been linked to a variety of advantages, according to several research. This includes advantages for immunity, gastrointestinal health, cognitive function, anti-aging, and skin health.

The purpose of this experiment was to determine whether my body would change after taking the injections for ten days. 

The procedure

A box containing 10 shots was given to me. The alcohol arrived in stylish green bottles (each flavor had a different shade of green). Simply squeeze the cap down until you hear a snap when you’re ready to shoot a shot.

By doing so, the powdered broccoli sprouts are released into the water at the bottom of the container. Because you wish to take the freshly manufactured shot, you must do this task on your own. Since the enzyme-active broccoli sprout powder will dissolve into the water in approximately 15 minutes, it cannot be combined.

After letting go of the powder, shake the shot extremely thoroughly, remove the cap, and fire the shot again.

The results

When the firm indicated that I will start to notice effects in approximately 3 days, they weren’t joking. The benefits of the injections for my gut health were the first thing I noticed. I felt less bloated and had more regular bowel movements throughout the day.

After I had taken all my shots, this lasted for a little period of time. I refer to it as a “cleansing” since my body did really benefit greatly from it. Just for these outcomes, I would repeat the 10-day detox.

I also noticed that my skin was clearer. I become annoyed as an adult if a zit appears on my face. Even if that’s common, I’d prefer to avoid getting a zit whenever I’m anxious or worried.