It doesn’t matter if you’ve never viewed porn or if you’re actively trying to avoid it—you deserve a happy life free of porn’s harmful impact.
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It’s no secret that we’re an organization dedicated to raising awareness about the destructive impacts of pornography, but we’re not interested in doing so via shame.
The truth is that many individuals have struggled with a pornographic preoccupation in the past or are presently battling it in their lives. It’s no surprise, given that the most popular pornographic website in the world garnered 42 billion visitors in 2019.
1. connection to real people.
When you spend too much time playing video games or vegging in front of the TV, do you ever feel completely cut off from other people? This is due to the fact that humans require the company of others. Don’t get us wrong: we’d be lying if we claimed we hadn’t binge-watched the new season of Stranger Things, but neglecting or, worse, replacing your close connections may lead to disaster.
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Pornography may impair your intimate relationships and even act as a barrier to forming healthy and necessary real-life connections. You deserve to interact with a genuine person, whether it’s a friend or a lover, rather than a stranger “acting” on a screen.
2. healthy relationships.
Pornography infiltrates passionate, committed partnerships on a regular basis. Although porn is portrayed as a relationship enhancer, more couples are becoming aware of the harm that porn may do.
The more pornographic material a person views, the more difficult it is to get aroused by a real person. Negative self-images, less sex with your spouse (if you have one), and dissolving marital trust are just a few ways that letting porn in your relationship may undermine your healthy connection.
3. You deserve to have friendships that keep you from feeling lonely.
Do you think pornography keeps you company? Reconsider your position. Porn promises instant gratification and simple closeness, but it delivers exactly the reverse.
Heavy porn use may lead to isolation, making it harder to form deep, meaningful relationships with real people, leading to even more isolation and loneliness, which stimulates the want for more porn. Do you see how this is a vicious cycle?
Related: Ron Jeremy: the fall after porn end
4. spend your free time doing things that make you truly happy
You’re not alone if you wish there was more time in the day. When you consider things like sleep, school, and job, it seems like 24 hours isn’t quite enough. When you finally have some free time, how would you want to spend it? Do you spend your days alone, ingesting falsehoods that make you feel worried and depressed? Or would you rather spend your time doing something that brings you joy?
5. You deserve honest relationships with your loved ones.
When you’re living a lie, life isn’t much fun. Even your closest connections with the most essential individuals in your life might be harmed by keeping a secret. The unfortunate fact is that shame compels people to keep their pornographic struggles hidden and, as a result, to lie to the people they care about in order to retain their secret. (It’s important to note that guilt and shame are not synonymous.)
Being upfront and honest about your pornographic habits may not totally remove the shame, but it will undoubtedly assist you in confronting the issue with honesty and a support system that can accompany you on your journey.
6. You deserve a healthy and fulfilling sex life.
Pornography has the ability to alter more than just your emotional ties with your spouse. Porn may also impair your sex life if you find it difficult or impossible to make a physical connection with another person. Since the arrival of online porn, porn-induced erectile dysfunction (ED) in males under the age of 40 has become increasingly widespread.
There is also anecdotal evidence of women who, as a result of porn, have difficulty becoming aroused with a real person.
Related: 40 Good Reasons To Stop Watching Porn Now
7. You deserve to feel good about your body.
Pornography depicts airbrushed fantasy, individuals with “perfect” bodies with no visible flaws. This has a detrimental impact not just on how you see your relationships and others, but also on how you perceive yourself. According to studies, women whose partners watch porn are more concerned about how they appear when they are intimate with their spouse.
But this isn’t only a problem for women; guys experience insecurity as well. In one study, guys who watched porn were shown to have greater degrees of body dissatisfaction.
8. productive and healthy life.
Addictions might cause us to lose sight of our objectives and feel unproductive as a result. Our grades may suffer, our enthusiasm for tasks may wane, and our relationships may be neglected. In a 2015 research, adolescent males who viewed increasing quantities of porn showed a six-month drop in their grades.
When someone becomes engrossed in an excessive pornographic habit, they may lose sight of the “larger picture.” Studying for the major test or working on your presentation takes a back seat as you waste your time and energy watching airbrushed and exaggerated sex on TV.
9. You deserve healthy expectations in relationships.
Hardcore porn portrays violence as a sexual dream, and viewers may come to believe that abuse is what women (and men) really want. That’s not cool.
Even if you simply visit one site once, you’re likely to stumble across it because an estimated 1 in 3 to as many as 9 out of 10 porn movies feature sexual violence or aggressiveness. Consider this research, which looked at 7,430 porn movies and discovered that 97 percent of physically hostile behaviors in porn are directed at women.
Consumers and their partners are entitled to more than detrimental expectations; they are entitled to demand respect in their relationships, not violent and demeaning acts in pornography.
10. You deserve to have good mental health.
Addiction and codependency are never enjoyable, especially when they are associated with something that might harm your relationships and your brain. Recporent study demonstrates how pornography affects the brain in the same way that drugs do, and how it may become addicted in the same way. Porn has also been proven to alter neural circuits in the brain, altering how people get aroused. Do you think that’s a good idea?
Related: porn addiction problems
