Tempo Move review –The At-Home Gym. Is it Worth It?

What is the Tempo Move?

Tempo Move is a compact (2′ x 1.6′ x 1.6′ cube) all-in-one gym housing a built-in personal trainer. Tempo, like Studio before it, has revolutionized home training by being the only compact home gym on the market with a built-in trainer.

Tempo Move also includes everything you need to accomplish a nice workout at home without cluttering up your living room with odd, cumbersome, and mismatched equipment. Tempo Move is a space and budget-friendly smart gym that is clean, sleek, and all-inclusive.

For the past few weeks, I’ve been trying out the new Tempo Move Home Gym, which uses your Tempo Move comes with two adjustable hand weights; 4 clamps; four 1.25 pound plates, four 2.5 pound plates, and four 5 pound plates, in the bottom compartment which opens from either side via a magnetic strip. The Tempo Move is only $395 USD and comes with a high-quality pair of adjustable dumbbells, Olympic-style plates, and one of the best-designed exercise storage cases I’ve ever seen. Let’s talk about if this home exercise package is a good fit for you.

In the bottom compartment, which opens from either side through a magnetic strip, there are two adjustable hand weights, four clamps, and four 1.25 pound plates, four 2.5 pound plates, and four 5 pound plates. Another compartment beneath the hardwood surface may keep any training bands you have, as well as an HDMI wire and your own TV remote.

Only a monthly $39 subscription in the Tempo Fit app (which can be shared by up to six people) and an HDMI cable are required in addition to the Tempo Move. Tempo also sells a variety of accessories, such as mats and heavier weighted plates, as well as a kettlebell that will be available shortly, in case you need anything more.

How much does Tempo Move cost?

The Tempo Move presently costs $495 $395, which includes a stylish light or dark wood cabinet with the following features:

• 1.25lb smart weight plates (4x)
• 7.5lbs dumbbells (2x)
• 2.5lb smart weigh plates (4x)
• Weight storage cabinet
• 5lb smart weight plates (4x)
• Weight Collars (4x)
• an HDMI cable to hook up the device to your television
• a moveable docking station

The smart weights from Tempo Move are specifically designed to be picked up and identified by iPhone 3D sensors. The weights are accessed through an elegant, cloth-covered panel that is magnetically affixed to the front of the machine. To access their enormous library of life and pre-recorded courses and exercises, you’ll also need to join up for their monthly subscription, which costs $39 per month.

The business began selling the Tempo Studio for $1,995 in 2021. The studio is simply a floor-length mirror with a full-weight set hidden inside its triangular body, and it relies on time-of-flight cameras and AI to identify and track your squat thrusts and overhead presses.

How does the Tempo Move work?

You must provide your own display device, which is a television with an HDMI port, in order to use the Tempo Move. At the top of the Tempo, Move is a detachable Core (dock) for your phone. It’s a circular disc that can be put on a side table stand or wherever it’s most convenient for your phone to scan your body utilizing 3D Tempo Vision, which also detects any weights you’re carrying.

3D Tempo Vision currently only works with the iPhone Xs – iPhone 13 Pro Max, scanning the user’s entire body (and equipment) with thousands of tiny invisible dots to check for proper alignment during a workout using Apple’s front-facing TrueDepth camera — but it will eventually use the rear-facing LiDar camera.

The Tempo Move will point out your errors and offer helpful suggestions. Are you maintaining your current weight when you might be increasing it? If this is the case, The Move’s digital trainer will encourage you to increase your effort.

Open the Tempo Fit app on your phone after connecting the Core and TV, establish an account, and make sure the cameras can scan your body when you pick a program. Then, set your phone on the Core and start working out. All you need is your phone (with the app), an HDMI cord, and the Core if you only want to do bodyweight workouts while traveling.

How does it feel to exercise using Tempo Move?

The Move, like the bigger Studio, offers a wide range of live and on-demand trainer-led workout sessions for a $39 monthly membership fee (on top of the equipment cost).
You may access the following class types for $39 per month for the entire family (up to 6 accounts):

• HIIT
• Cardio
• Strength
• Low Impact
• Cardio Boxing
• Core
• Yoga
• Mobility
• Prenatal
• And more!

The number of reps is displayed on the right side of the screen. Your heart rate will also be displayed in the lower right corner of the screen, as measured by a heart rate monitor that you can buy separately or use with your favorite smartwatch.

Tempo tracks your progress during workouts and tailors your training plan to guarantee you’re making as much improvement as you’d want. Tempo already knows the weight you used for shoulder presses last week, so he’ll see if you’re ready to up the ante and add some progressive overload. This is the pinnacle of smart, connected exercise on a shoestring budget.

Another fascinating part of Tempo is its leaderboard. With the Tempo Fit app, you can filter it down to people in your neighborhood or establish specialized groups. You also don’t have to work out with your friends at the same time to move up or down. The gadget compares your current workout progress to that of your friends at the same time.

If you’re moving correctly, the top left corner of the screen will encourage you, but if you’re not, it will give you advice on how to improve your technique. It is critical for injury prevention.

Tempo Move vs Tempo Studio: How do the two compare?

Tempo Move, like its predecessor (Tempo Studio), employs a 3D Tempo Vision technology that analyzes motions, learns your flaws and strengths, and provides feedback to help you reach your fitness objectives.

Tempo Move claims to offer many of the same features as the bigger, more expensive Tempo Studio, including AI training, access to thousands of live and on-demand sessions, and trainers, all from the convenience of your own home.

When it comes to Tempo Move vs Tempo Studio, smartphone compatibility is a considerable factor

There is one major difference between the two systems. Using Apple’s TrueDepth camera, Tempo Move builds a 3D tracking map of individuals in their area.

In a word, the Tempo Move system “sees” you utilizing current iPhone technology rather than a 42-inch panel with built-in cameras like Tempo Studio.

It compares your live training video to a large number of other trainers’ and athletes’ footage. Based on your height, weight, and workout stance, it may tell you if you’re doing it correctly. As your own AI trainer, it uses this to give comments and advice.

Tempo Move may offer an Android version later, using phones with LIDAR technology comparable to Apple’s, although no confirmation has been made.

Even if you do have an iPhone – make sure it’s the right model before buying Tempo Move

If you have an iPhone, do you think you’re good to go? Not so fast, my friend.

It’s worth noting that the Tempo Move is presently only compatible with “certain” recent iPhone models (for example, iPhone 2020 SEs are not on the list.)

The following iPhones are supported:

• iPhone XR
• iPhone XS
• iPhone XS Max
• iPhone 11 (Pro, Pro Max)
• iPhone 12 (Mini, Pro, Pro Max)
• iPhone 13 (Mini, Pro, Pro Max)

Do you want to learn more about the subtleties of Tempo Studio? Tempo Studio was pitted against ProForm Vue and Nordictrack Vault & Mirror in a head-to-head comparison.