The raw fuels used by the human body. From macronutrients and micronutrients in foods, to supplements, compounds, and molecules — this is everything you need to hack your diet.
Trichosanthes cucumerina, often known as snake gourd, is known by a variety of common names, including Chichinda or Padwal in Hindi, Potlakaaya in Telugu, Chichinga in Bengali, Pudalankaai in Tamil,…
Elephant yam is also called suran or jimikand in local dialects. It is known by the scientific name Amorphophallus paeoniifolius and is a member of the Araceae family. India has…
A healthy diet is becoming more and more important to people. Because they include fiber and a wealth of vitamins and minerals, fruits are essential to a balanced diet. Unripe…
Lemon is a fruit with flavor. Lemon juice may create a notable appearance in dishes and beverages with only a tiny amount added. Lemon juice increases the flavor of curries,…
Although high cholesterol is a hidden threat that millions of Americans face, it does not receive the media attention that other health issues do. The Centers for Disease Control and…
Running is an enjoyable and healthy workout. Its widespread use is simple to comprehend given that it needs minimal equipment and offers several advantages. As long as you're up for…
Knee pain is among the most common chronic pain problems, yet managing joint pain is still challenging. It is even more difficult to manage the pain if you continue your…
Avocado's rich flavor and creaminess make it the ideal ingredient to mash into guacamole, spread on toast, or shred over taco bowls, just to name a few. Here's the catch:…
Health discussions, particularly those focusing on weight loss, frequently bring up the topic of metabolism. But what is it specifically, and how can we maintain a healthy speed? Fundamentally, your…
Take a couple grapes the next time you're in the mood for some fresh fruit. According to a recent study, they are not only a delightful pleasure but can also…