This is the women’s BMI calculator, which will help you determine if you have a healthy BMI or an obese BMI. We’ll answer the queries “What is my BMI?” and “What is a decent BMI for women?” by utilizing the BMI calculation algorithm. We’ll also go over all of the BMI charts for women, as well as the BMI ranges for women, and why it’s so essential to maintain a healthy BMI. If you’re interested in knowing more about the BMI scale and female BMI charts, keep reading. Welcome to our female BMI calculator!
What is the BMI scale and what it measures?
Most of you who are reading this already know what BMI is, what it stands for, and what a good BMI is. But, for those who don’t, and for the purpose of completeness, we’ll go through what BMI is, how it’s calculated, and how you may answer the question “What is my BMI?” even without using our female BMI calculator.
Body Mass Index, or BMI, is a measurement of the relationship between two important body measurements: weight and height. The following BMI calculation algorithm is used to compute BMI from these two variables:
BMI = weight / height²
The units you pick DO matter, which is an important point to remember when using this method. Always use the metric system to determine what is a normal BMI or where you fall within the BMI ranges. This means your weight in kilograms and your height in meters.
If you reside in one of the few nations that still use the Imperial system, don’t panic; our calculator has a built-in length and weight converter, as you’ll see later.
BMI is not a precise assessment of anything health-related, but it is a useful statistical tool for determining whether there is anything really wrong with our bodies and whether we need to be concerned about health issues.
Normal BMI for women and why separate it from men
Why do we establish a differentiation between men and women, then? The fact is that, despite our shared interest in health concerns, we are not all physically identical. When discussing health concerns, it is critical to distinguish between various demographic groups. As you will see later, it is not only about men vs. women; within each sex, we further divide them into age groups in order to achieve the most accurate comparison.
In fact, we’ve produced five separate BMI calculators at Omni Calculator, one for each of the four primary BMI categories (children, teens, women, and men), as well as a generic one for good measure.
What is a good BMI for women? – WHO and BMI categories
Obesity: Preventing and Managing the Global Epidemic was released by the World Health Organization (WHO) in 2000. All of the BMI categories recognized by WHO, as well as their BMI ranges, are listed on page 9 of this study. From now on, we’ll use this as a guide. Other subcategories that comply with WHO requirements are also included.
Because BMI is only a statistical metric that doesn’t take into consideration changes in body forms and musculature between people or groups, there are no separate charts for males and females. Another way to look at it is that, despite the fact that women have higher levels of healthy body fat, they are heavier.
BMI percentile and its relevance
Let’s get to the BMI percentile figures you’ve been hearing about, which this calculator can deliver. Another statistical measurement that is closely connected to the idea of % is percentile. Consider them as percentage brackets for a better understanding. Technically, you might have 100 separate percentiles, but we usually divide them into groups of more than 1% to make things easier for ourselves.
We display data in 9 percentiles in this calculator, with the following distribution: 0th-5th, 5th-10th, 10th-15th, 15th-25th, 25th-50th, 50th-75th, 75th-85th, 85th-90th, 90th-95th. Each percentile indicates how you compare to the rest of your group’s population. We chose the female population of the United States and divided it into ten-year age groups for this calculator.
The percentile figure indicates where you stand in relation to the rest of the American female population in terms of BMI. If you’re in the 75th percentile, for example, that implies that 75% of the female population in the United States has a BMI that’s similar to or lower than yours. This is a comparison tool, which means it has restrictions and downsides.
How to use and interpret the BMI for women calculator
Whether you read all of the content above or just came to this part to learn how to use the BMI calculator for females, we’ll show you how to use it and understand the findings. First and foremost, let’s use our calculator to answer the question “what is my BMI?”:
- Input your height. BMI is calculated using meters, but you can use any units and the calculator will convert them for you.
- Input your weight. The BMI calculator for women will convert it into the right units for you.
- You will get the results for your BMI and BMI prime automatically, as well as your WHO BMI category. If that’s all you care about, you’re done.
- Input your age in years.
- Your percentile will be computed and shown. Remember this is calculated using the female population of the USA.
Theoretically, this indicates that you have some excess weight that you should consider losing if you want to reach your desired weight but think twice before jumping on a diet. First and foremost, where did all that additional weight come from? Is it body fat, lean mass, or simply water in your system? Answering these questions properly is crucial, but it might be difficult due to the fact that each component has a distinct density. We propose that you begin by using the calculators listed with highlighted terms.