Asthma is a respiratory condition that can affect anyone, although it is most common in children. It comes in a variety of forms based on the trigger, etc. Asthma is a shortened name for bronchial asthma, a chronic and potentially fatal lung illness. It mostly happens when the airway becomes clogged because of constriction or an abundance of mucus. Your doctor may give you prescriptions for drugs that could reduce the symptoms of asthma.
Read Also: Natural Home Remedies For Diabetes
What Causes Asthma:
There is continuing research on this topic because it is unclear why some people have asthma and others do not. The following elements may make some persons more susceptible to developing asthma:
- Genetics: You might be at a higher risk of having asthma if there is a family history of asthma or allergic diseases.
- Allergies: You might be at a higher risk of developing asthma if you have allergies to smoke, tobacco, outdoor air pollution, pets, mould, dust mites, etc.
- Respiratory infections: Viruses such as Respiratory Syncytial Virus (RSV) can damage the developing lungs of young children leading to asthma.
- Environmental factors: Certain allergens (allergy-causing substances), fumes, toxins and smoke might cause asthma in some people as they might irritate the airway. This can significantly harm children in whom the immune system is undeveloped.
Symptoms of Asthma:
The signs and symptoms of asthma are typically extremely noticeable and similar to those of other respiratory illnesses. 1 Here are a few of the typical signs:
- You might experience a cough, especially at night
- You might experience a shortness of breath
- You might experience wheezing (a musical or whistle-like sound while breathing)
- You might experience pressure, tightness or pain in the chest.
read also: Post-Traumatic Stress Disorder [PTSD] Symptoms, Causes, and Effects
Home Remedies for Asthma
The home remedies for asthma mentioned below need more research to be incorporated in daily life. As asthma can be a life-threatening disease, it is a serious condition and must be diagnosed and treated by a doctor.1 According to the currently available data, the following might be helpful for asthma.
1. Karpoorathy oil
With asthma, karpoorathy oil could be helpful. It could aid in clearing the phlegm that builds up in the chest and aid in easy breathing. Applying the oil on your chest and back may be advised by an ayurvedic doctor. To determine the possible effects of karpoorathy oil on asthma, additional study is necessary. Please get medical advice before using it.
2. Pranayama
For those with asthma, Kayakarpam, a branch of Siddha treatment, suggests breathing exercises. The term “pranayama” refers to these breathing techniques. Asthma treatment may benefit from these activities’ potential to enhance the respiratory system. They might perhaps aid in reducing stress. Please be sure to seek advice from a Siddha specialist who can lead you through the pranayama exercises.
3. Mulethi
Mulethi is sometimes referred to as licorice root or yashtimadhu. It is a member of the Fabaceae family and is referred to by its scientific name, Glycyrrhiza galbra. It could be able to aid in the treatment of asthma. Your Ayurvedic doctor can advise drinking a tea made from licorice root. Take the root and boil it in water to produce the tea. This tea may be beneficial for those with asthma. To demonstrate the possible effects of mulethi on asthma, additional research is necessary.
read also: The #1 Fruit for a Longer Life, New Study Says
4. Star Anise
Chakra Phool, Anasphal, Takkolam, and Badian are further names for it. It could be able to aid in the treatment of asthma. It could aid with bronchial cough brought on by asthma, together with honey. As a result, it can be a herb prescribed by Ayurvedic doctors. However, additional study is needed to demonstrate its impact on asthma.
5. Vasa
Vasa is also known by the names vasaka (in English), arusa (in Hindi), basanga (in Oriya), and bhekar (Punjabi). India’s regional languages have a variety of names for it. Adhatoda vasica is its scientific name, and it is a member of the Acanthaceae family. An Ayurvedic doctor could suggest a vasa leaf infusion prepared with dried ginger, long pepper, honey, and long pepper. This concoction may be able to alleviate cough brought on by bronchial asthma.
6. Ajwain Patta
It is also known as Mexican mint in English, Indian mint, Cuban oregano, Indian borage, and Karpuravalli in Tamil and Pathurchur in Marathi. The leaves of this plant may aid in relieving asthmatic symptoms. Asthma sufferers may find relief by boiling some leaves in water and breathing in the steam.
7. Lavanga (clove)
In Indian cuisine, clove is a popular ingredient. It could also be beneficial for asthma. To create a decoction, it is utilized. To create the decoction, boil some water with some black pepper, some tulsi (basil) leaves, and coarse clove powder. Your Ayurvedic physician might advise drinking this concoction. More investigation is need to support these statements, though.
8. Isvari
It is also known as snake root or Indian birthworth. It is a member of the Aristolochiaceae family and is known by the scientific name Aristolochia indica. It might be beneficial for bronchial asthma. Your Ayurvedic physician can suggest using plant root powder mixed with a little honey to treat your asthma. It could also be beneficial for toxicity, fever, and cough.
read also: kiwi juice Uses, Benefits, Side Effects says dietician
Frequently Asked Questions:
1) What are the home remedies for asthma?
The use of home medicines for asthma, such as clove, ajwain patta, star anise, mulethi, and vasa, may be beneficial. However, additional study is needed to demonstrate their potential application. Additionally, prior to utilizing these herbs for asthma, a physician must be contacted.
2) Can we use clove for asthma treatment at home?
Lavanga or clove may be able to alleviate asthma symptoms. Your Ayurvedic doctor can advise using it as part of a decoction with pepper and ginger. To support these statements, further study is necessary.
3) Is pranayama a good natural cure for asthma?
Pranayama might be recommended by your Siddha medicine practitioner and might be helpful for asthma as it might help to strengthen the respiratory system.
4) Can we use a home remedy for asthma wheezing instead of using medicines?
No. Herbs shouldn’t be used for self-medication. Any current medical care cannot be changed, replaced, or stopped. Please heed your doctor’s advise; asthma may be dangerous and needs to be diagnosed and treated by a licensed medical professional.
5) What are the herbs for asthma treatment?
The plants ajwain patta, star anise, clove, isvari, vasa, and others may be able to treat asthma. To determine the potential benefits of these herbs for asthma, additional study is needed. Therefore, before using them, get medical advice.
